The Rhodiola or Rhodiola Rosea homeopathicused plant on the side foodhas several toning, invigorating and fortifying virtues.

Rhodiola/Rhodiola Rosea or "golden root", is a perennial plant with yellow flowers that grows in all mountainous regions with extreme climates in Europe and Asia.

There are more than 200 species of Rhodiola, but it is the fragrant root of the species. Rhodiola Rosea which is used in medicine.

In its natural environment, it contains flavonoids, amino acids, minerals, vitamins, antioxidants, tannins.

A bit of history

Dioscorides, a Greek physician and apothecary, cites Rhodiola in 77 AD in his reference work "De Materia Medica" as Rodia riza. 

In 1753, the naturalist Linné gave the plant its scientific name in his book "Species plantarum". 

The virtues of Rhodiola were rediscovered by the Russian Israel Brekhman in the 1940s.

Two decades later, Soviet scientists experimented with athletes and cosmonauts to boost their performance, but this work remained classified as secret because of the Cold War.

Do you know that?

The Vikings used the Rhodiola when they went on an expedition on their drakkar, to have more strength!

To make 1 kg of extract, 6 to 10 kg of Rhodiola roots are needed.

What for?

Rhodiola is an adaptogenic plant, i.e. it increases the body's resistance to all forms of stress and its properties are therefore multiple.

Its traditional uses?

She has a reputation:

  • To stimulate the nervous system,
  • To reduce burnout,
  • To eliminate fatigue,
  • Counter the effects of fatigue and stress-related headaches,
  • Contribute to intestinal function and digestive health,
  • To adapt to emotional stress and physical exertion,
  • To protect against nervous, oxidative and muscular stress.

It is traditionally used in cases of nervousness, stress, anxiety and mental fatigue.

Its relaxing action helps to get through stressful moments or anxiety such as an exam period, a job interview, and to reduce fatigue due to stress.

What is the use of Rhodiola in the homeopathic product Zen Attitude : Homeopathy Stress, Anxiety, chronic fatigue, sleep

We are very attentive to the quality of our complements foodwith Rhodiola Rosea, also known as the "golden root" in our homeophyto gums.

Antioxidant and calming Rhodiola helps the body react to any influence and normalizes physiological functions.

Often used as a dietary supplement, the quality of this plant brings "Plus" to the results of the active ingredients of our homeopathic treatment.

What are the virtues of Rhodiola in homeopathic treatment?

Rhodiola, used in our product Zen attitudeis the only plant species that possesses the Rosavin molecule. 

Role of Rhodiola in stress-related disorders through blood and lymph: You'll be surprised!

The rosavin* contained in Rhodiola acts in depth on the endocrine glands and particularly on the adrenals. (energy glands)

This has been demonstrated in vitro to avoid confusion with clinical studies.

MASLOVA L.V, KONDRATEV B., MASLOV L.N., LISHMANOV I.B. - The cardioprotective and anti-adrenergic activity of an extract of Rhodiola rosea in stress. Eksp Klin Farmacol. 1994. 61-63.

Indeed, they act to diffuse energy in the body, regulate mood, appetite, intestinal transit and sleep.

The sustained adrenal glands: the two endocrine glands located above our kidneys are mainly responsible for managinganxiety and stress situations, in particular through the natural secretion of corticoid molecules (anti-inflammatory) and catecholamine molecules (close to adrenaline). 

Cortisol is a hormone secreted by the cortex of the adrenal gland from the cholesterol. So this compound of plant origin, contained in our lozenge at homeopathy and phytotherapyIt normalizes the imbalances during emotional peaks, particularly in terms of dietary requirements or weight/stress.

Rhodiola's actions: stress and emotion management

Onmood, relaxation,hypersensitivity and managing emotions

Especially during periods ofanxiety and stress with increased cortisol production.

It provides a normalizing action: indeed, it largely alleviates imbalances due to stress.

It develops psychic and physical resistance over a very wide range of biological, physical or chemical aggressions.

(adaptogens such as Ginseng, Ginkgo, Bacopa, and Guarana: which increases the physical and mental resistance of the organism)

Homeopathic components